RunnerDude’s Guide to Choosing the Right Running Shoes
As the spring running season kicks off, tons of runners hare hitting the trails and pavement for the first time in a while–or ever. Now’s the best time to break in some new running shoes, so we asked...
View ArticleTrash is for Tossers’ Lauren Singer: Living and Traveling with Zero Waste
Produce stickers, an unusable plastic sandwich bag, an ink cartridge wrapper, vitamin safety seals. These items and other non-recyclable and not-yet-reused items fill a single mason jar in Lauren...
View ArticleThe Ultimate Eco-Friendly Gear Guide
Thanks to some amazing responsible companies and advanced technology, eco-friendly gear can now also be stylish, functional, affordable and durable, so there's really no reason not to make purchases in...
View ArticlePet Health: Hiking Safely With Your Dog
It's important to know what dangers can occur when you hike with your dog, even if some are unlikely. Having a plan for those unexpected events can be a lifesaver for you and your pet, so we've put...
View ArticleTriggerPoint NANO Foot Roller Review and GIVEAWAY
Anticipating several hours a day of walking, climbing stairs, hauling 70L backpacks and sitting on planes and trains, Travel Well's co-founder and I were deciding what to include in our packing list to...
View Article20 Whole Body Health Benefits of Meditation [Infographic]
When setting out to improve our health, many of us forget a tactic we can employ without an expensive contract or diet plan: meditation. Meditation is not, as many believe, simply sitting on the floor...
View ArticleProduct Review: Tritan Square by Clean Bottle
One of the healthiest things we can do for ourselves is to stay adequately hydrated, and one of the healthiest things we can do for our planet is protect it from our wasteful garbage. At the...
View ArticleHealthy Sun Exposure for Vitamin D
Most know the dangers of too much sun exposure, but not getting enough sun can cause just as harmful health problems of vitamin D deficiencies. Finding the right balance of safe and healthy sun...
View ArticleGetting Clean and Green with Coconut Oil [Infographic]
See the power of coconut oil as a green nontoxic home and garden must-have in this infographic from CustomMade and Ghergich & Co. The post Getting Clean and Green with Coconut Oil [Infographic]...
View ArticleSeptember Self Care Challenge [+ 20 Activity Ideas]
Reconnecting with ourselves every day can reduce stress, promote healthy habits and increase our overall happiness. That's why this month we're teaming up with Meredith Magnini, RD, to challenge you to...
View ArticleIntroductory Guide to Foam Rolling
Foam rollers are commonplace in fitness facilities, physical therapy clinics and locker rooms for valued benefits that include helping to correct bad posture, treating injuries, relieving aches and...
View ArticleHealth in Numbers: Tracking Your Data [INFOGRAPHIC]
Even if you haven't heard it called the Quantified Self Movement, you've heard of its members and practices, and chances are you're a part of it. Find out why the trend in tracking health data has...
View Article6 Tiny Living Principles Everyone Should Try
No matter what your feelings are on tiny home living, I think we can all agree that living with less meaningless crap and more of what makes us happy is a pretty good life goal, right? There are...
View ArticleInfographic: Types and Benefits of Meditation
Meditation is an exercise in mindfulness and relaxation, whatever that means to you. No matter how you meditate, the practice offers a host of physical and psychological benefits, and it's a habit you...
View Article50 Gifts Under $50
Every year we put together our favorite gifts for travelers, adventurers, health nuts and fitness buffs--things we and our readers will love and use--and all 50 gifts are under $50! Bookmark this guide...
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